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‧產後驅風湯

28th October 2006

‧產後驅風湯

6,654 Views | posted in 坐月食譜 |



下面這兩款湯是最近才從雜誌裡看到的，
所以在坐月子期間倒沒喝過；
只是因為自己產前產後偏頭痛都一直好厲害，
（幸虧懷孕時沒有）
所以轉載上來，讓跟我一樣常頭痛的人參考參考。

（一）補血驅風湯

材料：
川芎三錢、白芍四錢、炙甘草三錢、
熟地五錢、桑寄生五錢、云苓五錢、
白朮五錢、遠志通三錢、祈艾二錢

做法：
將所有材料沖洗乾淨後，
以五碗水煲至一碗，
連續飲用三天。

功效：
產後一星期可飲用，
能有效預防產後風。
另，可在此湯加人當歸三餞、
能更有效達致驅風及補血效果。
不過，當歸對婦女的子宮肌瘤的婦女不宜食用。

（二）去頭痛驅風湯

材料：
川芎三錢、白芷二錢、杞子一錢、
圓肉三錢、大魚頭一個、生薑數片

做法：
將所有材料沖洗乾淨後，
用六碗水煲至一碗半，
一星期飲用一次，
飲湯時連魚頭一起吃，效果更佳。

功效：
能有效驅風及紓緩產後頭痛，
產後一星期可飲用，
飲用兩三次便有顯著成效。



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This entry was posted on Saturday, October 28th, 2006 at 1:27 pm under 坐月食譜.
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  1. 1 On October 28th, 2006, Momocat said:

    我而家就頭痛緊

    posted on October 28th, 2006 at 11:59 pm

  2. 2 On October 29th, 2006, jaycy said:

    我就剛痛完……而家 D 頭痛翻返去以前咁，
    一痛，就想嘔，好辛苦

    posted on October 29th, 2006 at 12:18 am

  3. 3 On October 29th, 2006, Momocat said:

    哇~ 同病相憐
    我又成日勁痛
    就過食完 panadol 諗住 ok
    去食飯
    點知返到黎, 全部嘔番哂出黎

    我發現, 通常呢種痛
    係連帶血壓高
    小心小心

    posted on October 29th, 2006 at 11:59 pm

  4. 4 On October 30th, 2006, jaycy said:

    血壓高我又無喎，中醫就話我又燥又虛風又多，
    乜野腎虛脾虛肝虛……
    風呢，就因為細時鍾意用凍水洗頭，洗足十幾年仲要唔吹乾……唉~~（我隻眼白好藍架！！）
    所以而家但凡月事泥之前果日都好大單！！
    又係中醫講既，經期泥果時，會引起 D 風唔知乜乜乜，
    風多既人就會特別辛苦……
    原本都想好好調理返，但屎咩，食藥（中藥）要食足幾個月，我心急怪泥家嘛，邊樹有咁好恆心丫，所以最終咪由佢痛爆囉……
    又之所以，而家頭痛唔敢出聲架，一出聲想話炸下嬌，隻法西斯就多野講架喇，又話邊個叫妳唔去食藥，陣間又話邊個叫妳咁咁咁…呼呼~~

    momo 喵，如果妳有恆心，去睇下中醫啦，
    再唔係就追多個，坐月時好好調理返 ^^”
    D 老人家話，生仔時會換血，果時如果調理得好，好多舊患都可以大腳踢走架…
    我開初頭痛未翻發仲以為自己攪掂左添，點知隔左一排……呼呼~~~原來踢唔走……

    posted on October 30th, 2006 at 12:46 am

  5. 5 On October 30th, 2006, 魚* said:

    wah…
    收藏佐先。。。
    不過D材料唔知搵唔搵得齊啵。。。
    唔該曬！！！

    posted on October 30th, 2006 at 3:46 am

  6. 6 On October 30th, 2006, jaycy said:

    魚：應該唔難，上面大部份既材料其實都好普通架炸，尤其第二個，好多時普通湯水都有用到架。

    posted on October 30th, 2006 at 12:08 pm

  7. 7 On October 30th, 2006, 藍MaMa said:

    我家姐未生之前成日頭痛,佢坐月時呀媽成日煲黑豆魚頭湯過佢飲 ,之後佢就無頭痛wor。但唔知係咪個個都work呢。

    posted on October 30th, 2006 at 12:23 pm

  8. 8 On October 31st, 2006, jaycy said:

    嗨嗨～～藍 MaMa，妳好！
    黑豆煲魚頭？仲有無加野架？
    黑豆我知道好呀，補血嘛，屋企人以前久不久都有煲架，
    不過就好少煲魚頭……下次試下千 ^^ Thanks

    posted on October 31st, 2006 at 12:04 am

  9. 9 On October 31st, 2006, 小茹 said:

    Dear Jaycy,
    好耐冇見lu,你同豬利豬頭好嗎?
    剛剛看了你近月的網頁,我覺得rap talk (希望冇記錯)篇文post果張豬利相好得意,豬利個髮型好可愛,係你同豬頭操刀定去髮型屋??
    另外睇左你話有關如何處理豬利2手衫篇文,我都好有同感。捐左d衫都唔知係咪真係可以比倒真正有需要既人。咁最後你決定點處置呀?
    剛剛睇你最迎篇文話自己眼白藍,呢個係同用凍水洗頭有關架? 未聽過呢!好在我甚少用凍水洗頭,因為感覺上好似洗得唔太乾淨呢!你唔會覺得凍水好似洗唔淨d洗頭水護髮素嗎?
    希望有機會可再見見長大了一點的小豬利 ^_^

    posted on October 31st, 2006 at 12:10 am

  10. 10 On October 31st, 2006, jaycy said:

    小茹：嗨，好耐無見，新工作點呀？
    豬利個髮型？哈，係姨姨早排見佢「督」眼幫佢剪架。
    D 衫處理好喇，姨姨剛剛有個朋友生左個囡囡。
    中醫話，頭風多既人眼白會帶藍，同用凍水洗頭無關，有關既，都係因為用凍水洗頭導致多頭風遮。 ^^
    哈，我個人做野好心急架，又之所以以前屋企用電熱水爐，我心急所以從未唔等水滾就直接用凍水洗頭，洗完又心急所以從來唔吹頭……試問，一個咁心急既人又點會用護髮素呢，哇卡卡卡卡

    posted on October 31st, 2006 at 10:32 am

  11. 11 On October 31st, 2006, 藍MaMa said:

    Hi jaycy,
    問o左呀媽點煲黑豆魚頭湯:
    1.黑豆洗淨,放入鑊乾抄一會,盛起備用。
    2.魚頭煎至金黃色。
    3.水滾放入黑豆、魚頭，加上紅棗及瘦肉，喜歡的話可加入豬潤，煲一小時後加入鹽調味即可。
    呀媽仲話呢個湯醫頭痛好駛得wor。

    posted on October 31st, 2006 at 1:17 pm

  12. 12 On October 31st, 2006, jaycy said:

    藍 MaMa，噢 Thanks
    試下千，唔係個個禮拜都痛真係唔係計，
    以前就話痛就訓個天昏地暗，家陣無得咁樣樣訓囉…：P

    posted on October 31st, 2006 at 2:12 pm

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